YOGA FOR BACK PAIN – BEGINNERS

Sep 05, 2010 in Back Pain

Yoga stretching for lower back pain. This 30 minute DVD for .99 on web site. www.yoga4man.com Namaste~Vicki

Like this post? Subscribe to my RSS feed and get loads more!

RSS feed for comments on this post
TrackBack URI

Tags: back, Beginners, beginning, class, dvd, easy, Exercise, exercises, Fitness, flexibility, for, free, Hatha, health, healthy, Jamaica, losing, loss, lower, muscle, pain, poses, relieving, routine, simple, spine, stretch, stretches, stretching, video, Videos, weight, Yoga, yoga4man

3 comments

meganmedical on January 6, 2010 at 12:58 am

A Megan Medical health recommended video:- A Yoga approach to stretching your back……
nubaddict on August 21, 2010 at 7:41 am

for healthy packs or for sore backs
kvforman on August 21, 2010 at 6:44 pm

@nubaddict Good question. The stretching in this video are pretty easy on the back. But it depends on what type of back pain you are having. So, only you or your doctor can decide on what stretches are appropiate for your back. This video would be great for someone without back pain, but want to prevent future back aches. Thanks for your question. Wish I could be more help to you. Take care Vicki

You must be logged in to post a comment.