The goal of Cognitive Behavioral Therapy is to teach people with OCD to confront their fears and reduce the anxiety that often comes along with them causing them to repeat their routine behaviors.Learn how to live with OCD, or Obsessive Compulsive Disorder, from a licensed social worker in this free health video. Expert: Danielle Masuda Bio: Danielle Masuda holds a Bachelor of Arts degree in sociology from UC Santa Barbara and a Master of Social Work degree from New York University. She is a licensed social worker in the state of Maine. Filmmaker: Dennis Lucius

www.justbewell.com The fear of public speaking is said to be the most common phobia in the world. Whether this is true or not, it is certainly possible to overcome public speaking phobia with help from hypnotherapy (hypnosis) and NLP (neuro-linguistic programming). Public speaking fears hold people back in meetings and they prevent people from being their best when doing presentations. It isnt just work life thats affected. Most people have to stand up and say a few words in front of other at some point in their lives, when they get married, for example. Hypnotherapy and NLP are so effective in dealing with the fear of public speaking because they tackle the problem directly. This is not therapy or counselling, this is practical training and reconditioning and the techniques have been proven with thousands of people through the years. It does not matter where your phobia started, and you certainly werent born with public speaking anxiety, you learned it along the way. We arent going to talk with you about how difficult your life has been, we are just going to get on with helping you to change these horrible limiting fears. Now getting rid of this phobia does not instantly give you Obama like eloquence, but it when you feel confident and comfortable speaking to groups of people you are obviously going to come across better. So whether it is for a best mans speech, for a business or college presentation, in fact whatever its for, you can change this, and you can change it …

Nik & Eva use their patented VCDT to cure Kym Marsh of her panic attacks

I talk about my experience in the cognitive behavioral therapy group for social anxiety in Phoenix and my opinion concerning the cognitive therapy audio series from the Social Anxiety Institute.

Julie disucsses why cognitive-behavioral therapy for social anxiety, relearning how to think, takes time and persistence, but it is definitely worth it!