I have stretch marks on my thighs and some on my stomach from a time when I gained weight. I feel very ugly when i look at my body in the mirror and see these red marks on me. I don’t even want my fiancee seeing me naked anymore because I feel like he will be disgusted. Any tips on how to feel better about myself at the moment?

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I have gained some weight in the last few months. I have been so depressed and started eating a lot of junk food. i started starving myself. I have not eaten since last night. I will only eat small meals and sometimes i go a long without eating. I feel so dizzy and sick. My stomach hurts so bad. I just want to lose the weight that i gained. Please help, what do i do? How can i lose weight fast without staving myself?

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I am doing 100 crunches every morning and night, and i was wondering how long it takes to see a difference in my stomach if i keep up with that routine. Okay thankyou!

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I diet and walk and nothing has worked! My stomach is flat and my arms are thin. So how do I loose weight from my bottom and upper legs?

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I’m nowhere near overweight, but I do have a little unwanted fat around my lower stomach, but, and upper thighs. How can I lose all this weight and get toned around that area by June? Thanks!

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