How do you lose weight without actually breaking a sweat? I’m not lazy I just can’t get time in to do anything. I have a kinda big stomach that I want to get rid of by the summer. How to lose inches in skin and the body fat. I’m 5’10 and 145 lbs. Its a healthy weight for my size but if you looked at me, you would think that i’m obese. So how to lose skin?
how, Health
I had a weight loss of about 20 recently like earlier in the year to trim some fat off my stomach but it didnt really help. I mean im skinnier but i still have a gut and i want to get rid of it before june when i get out of school. How do i get rid of my gut ? Is there like some exercises or some thing i can do differently in my diet to help me lose it? Should i lose some more weight or what?Any tips?
how, Health
Like which swimsuit goes with what figure…….etc
Pictures would help too.
Swimsuit season is coming up
i’m kinda skinny, but my stomach is starting to get a tad bit bigger
Which, Health
If Im trying to lose fat in my stomach, with cardio & a healthy diet, how often do I need to do ab workouts? & Is it possible with hard cardio work & a healthy diet to only do ab training a couple times a week?
how, Health
If Im trying to lose fat in my stomach, with cardio & a healthy diet, how often do I need to do ab workouts? & Is it possible with hard cardio work & a healthy diet to only do ab training a couple times a week?
how, Health