I ve been feeling a bit weak lately and somewhat sleepy and drained out. I was just wondering how do I know if I have chronic fatigue syndrome and what are the symptoms?
I had this problem since the year 2004, but my doctors couldnt figure it out. Three of my doctors were involved and each one told me a different situation. One of them being my sleep specialist believe it was sleep apnea and perodic limb movement sndrome, the 2nd one as my internal medicine doctor believed that my thyroid could be low, and the 3rd one being my acupuncturist believed that my body isnt recieving the nutrients that I need and thus no energy. So, basically I dont know what is the main symptom that is causing me to become weak and making me sleep long hours.
I have tried provigil and it did work for a bit then after 2 weeks later I got immune to the medicine and it stopped working for me.
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I often drink tea quite late, but I was wondering how long I should leave it before the caffeine in the tea will affect me going to sleep.
Say if I go to sleep at 11 O’clock. Would drinking tea at 10 O’clock be ok or would that affect my sleep? What is the latest I could drink it before going to bed?
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I am getting 4 molars pulled (not wisdom teeth) to be able to get braces.
How long should I wait after my extraction to make an appointment with my orthodontist for spacers?
PLUSSSSS: What is it like getting them pulled? Does it hurt terribly afterwards? Do they just numb? Or do they put you to sleep? I’m so scared. Please answer my questions honestly.
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I haven’t sleep very well for a few nights and found 3 Benadryl Allergy and sinus relief pills in my cabinet. They have 12.5 mg of diphenhydramine in each capsule. How many of them should I take to fall asleep?
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I’m starting a new job that requires me to wake up very early. Since I’ve been in college and taking night classes I haven’t gotten to bed at a decent time in almost a year. I’m really afraid to go into work and be exhausted because I find it really hard for me to fall asleep and stay asleep when I try to go to bed early. How can I try and get myself on a better sleep schedule and beat my insomnia when I try and go to bed early?
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