I’m really tired but I can’t go to sleep in the middle of the afternoon! I need some ideas on how to fall asleep… remember it’s light outside!

how, Health

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I just had dinner at 6:30 pm. I had a small bowl of white rice, greens, tofu and raddish. How long should I wait before going to sleep? I’m really tired now and I’d like to go to sleep so that tomorrow can come quicker…
Will it change anything if I did some yoga stretches before bed?

how, Health

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Ok, here’s the thing – I didn’t sleep whole night (actually 44 hours now) preparing for school: doing lots of homework for my finals. I am not sleepy yet, but I know that I will "suffer" from falling asleep in class in the same time forcing myself to stay awake. So, do you have any idea how can I refrain myself from passing out without drinking any tea or coffee (which I hate the outmost of all drinks)? Thank you!

how, Health

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I am a Male turning 18 in 2 months. I have no body hair (None under armpits) No belly hair(Not even trail) I have pubic hair, I cant grow facial hair. I am always tired, I sleep ALOT(Its not mono I chked) I am underweight waayyy underweight 6ft tall weighing 116lbs.(I eat 3,000 calories a day) I dont have a craving for sex nor do I masterbate much. I dont get out alot. I never did sports in school. I am not small in the pants. I feel depressed one minute then Im happy the next, (cant be bipolar) my family says I have mood swings but didnt occur intill I lived with my dad. never had much food their and if their was it wasnt healthy. My doctor thinks its either low testosterone or low HGH. I have a horrible horrible time comphrending things and learning new things to. I am not sure but I think it would be nice to get prescribed HGH to boost confidence and I hear it also helps learning to. My voice has never cracked before and from what I know it hasnt changed. I want to join army but scared I will mess up alot due to back comphrehending things poorly, doctor says if my test comes back low he will talk to me about HGH. Can anyone give me the signs of low HGH and Testosterone? Would be awesome! Thanks (sorry about the grammar!)

Human Growth Hormone, Health

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I’ve been wondering how to get rid of these under eye circles that I’ve had for quite a while. I have sinus issues but they’re not that bad, and I do get plenty of sleep.

how, Health

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