I quit marijuana two and a half weeks ago. I used to smoke everyday 1-3 times from october.

right now im feeling anxiety, irritability and have a very lack of sleep. my question is is this normal and how long will they last? i want to quit weed for good.

how, Health

I am 14 years old female and my sleeping schedule varies. Sometimes ill get 7 or 8 hours and some nights i only get 4 or 5. No matter how long i sleep, i still wake up exausted. Last night i got 11 hours of sleep and i think im feeling over tired. Maye too much sleep?

So how many hours do i really need of sleep? And how much would be too much?
Thanks:)

how, Health

I have very bad insomnia, I rarely ever sleep.
I have extremely dark circles under my eyes,
and I am also very pale, so it makes me look
like a drug addict. I always feel dizzy and I am
constantly yawning. Is there anyway to overcome
this without medication. I am already on a
medication and I can’t take many other medications
with it, I get very bad side effects if I do.

Thank you in advance for any advice.

Is there, Health

It takes me forever to fall asleep at night. Especially after a weekend or a break, when I’m trying to get back into my bed time for school. I heard exercising before bed, drinking warm milk, and listening to classical music help. Any other tips on how to fall asleep easier and stay asleep through the night? Last night I kept waking up randomly, and it would be hard to go back to sleep.
And then, in the morning, I’m soooo tired and I don’t want to get up.

how, Health

I sometimes use a few 50 mg trazadone to sleep. But I’ve been building up a tolerance. How much would be an overdose? Or end me up in the hospital?

how, Health