I am 16 years old, 5"2.5", and 121 pounds. I want to maintain this weight. How many calories should I be consuming? I walk a lot at school at a fast pace just to get around, also I walk for about 15-20 minutes at a moderate pace in the mornings at least 3 times a week. I also walk later on in the day for about 10-15 minutes at a brisk pace at least 3-4 times a week. How many calories should I be consuming in order to not gain any weight?
I want to gain as much protein as possible, so I would like to know what are some really good meals to eat for breakfast, lunch, and dinner that have a lot of protein. I’m working out and wanting to get more cut and ripped, not necessarily bigger. I’m pretty happy with my size. I’m 5′8" and weigh around 160lbs, so I just want to get cut.
I weigh 135 and im 16 5′4" and i exercise 2 hours( ballet) 5 times a weeks. How much weight will i lose in a week? Please don’t tell me that im not fat, i feel like i need to lose weight, and es i have posted this question numerous time, i would like a lot of different opinions. Thanks!
I am 14 years old . I went to the Hospital on Friday night. i went in with a fever of 101 and my tummy was hurting so the Doctor did a CT scan and noticed I had a Mild enlarged liver … basicaly it was Fatty liver I AM over weight and iv been working on it before i went into the doctor I have lost 10 pounds from "sweating to the oldies" with Richard Simmons, So i am determined to get a heathy liver! I need Help.Anything I went to wal-mart andbought a bunch of veggies with my mom I was also wondering are Can veggies ok? for my liver, Any help like websites good Books Diets anything Please help i fell lost
No i dont Drink or Smoke… Duh
I’ll be turning 15 next week and I’m still only approximately 4′9" and haven’t grown at all in the last six months. My second cousin’s friend’s brother’s babysitter’s illegitimate child’s father recently informed me that I can purchase ground giraffe fetus powder tablets online and they can help to stimulate my growth through hormone therapy and black magic. I searched around but I’ve been unable to locate the giraffe supplements online. Where can I purchase them?
Thanks and Allah be praised.
How much does a liposuction surgery cost?
Im a 12 year old girl, turning 13 in October, and I want to lose weight.
Im extremely overweight! Im 5"4′ and 150 pounds.
And I want to know how much liposuction costs?
Despite healthy people eating the right and healthy foods with good exercise, how is it possible that these people who take good care of themselves get cancer?
But isn’t it suppose to be the other way around? In other words, I mean that people who don’t take care of their health and eat fatty, unhealthy foods get cancer. I doesn’t make sense when healthy people like healthy non-smoking, healthy people get lung cancer.
I know the causes of cancer is to eat unhealthy foods and not do many healthy activities.
But my question is……
What is the cause of lung cancer for people who are non-smokers and take good care of their health? The wife the actor Christopher Reeve(Dana Reeve) died from lung cancer even though she was a non-smoker and a very healthy person.
When you choose to answer my question, don’t answer with "that’s how life is" or "that’s the way it is" or "life is unfair". Please give a specific and elaborate answer to my question.
Is nature responsible?
I’ve always been the skinniest kid you’ve ever seen, 5"11 and 110 pounds, and i want to put a stop to it. What kind of exercises should i be doing, and for how long? Any supplements to go along with it/diet changes?
i have a son that needs adult diapers and i was wondering what is the best diapers to buy at rte aid. he is 29" in the wast so i need to know what to buy for that i tried goodnights but they leek
I am curious because I have for lack of a better word "squirted" during sexual intercourse lately. It doesn’t look like urine or smell like it. So I began to wonder…Where is it coming from and why is it so much coming out?