I am not fat all over. My upper thighs and my stomach are fat yet toned. I have fat on top of my abs. How can I get rid of the fat so the only thing I have are my sexy abs? I also want to tone up my legs a big more so I can wear smaller pants. I’m a 15 year old girl btw.

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My mother’s age is 50+ , bulky and overweight thats why her joints do not support her complete weight. For several years she has been bearing pain in joints, the hands and legs get swollen. She awakes for almost half of the night every day. Kindly suggest what is the better option for her, Knee replacement or prolotherapy in which injection is given to strengthen joints or ligaments. She has already consulted so many doctor but the pain goes off for a short time and starts again.

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I have had yellowish dischargeut 1 year , my breasts have started growing 1 year ,i have started shaving my legs 3-6 months, i have pubic hair 1 year, acne 1year and have been kinda moody latley. I don’t know how long it is until my period will come. My mom got hers at 13 while other family members got it earlier. So is my period right aroud the corner or in a year or 2 from now?

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Ive been in the track & field team since febuaury and the pain in my both legs started 2 weeks ago.
I swear, each time, if I run faster or jump, then my both lower legs would be painful and weak. The pain is all over my lower legs.
If i run, it doesn’t hurt, if I stop, my legs hurt like he’ll.

Do you know any solutions to this? Please help! Thanks!

Are there, Health

So i went from weighing 115 to now weighing 140. I have stretch marks on my hips and legs, how do I make them go away?
Alsoo, I never had any issues with weight like i akways use to be so skinny, but now I’m on birth control, and I’ve gained so much weight, and it seems impossible to lose it, like i’ve been working out alot more, and nothing is changing. Idk what to do. ?
I’m fifteen.

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