Official Site: www.LowBPdrugFree.com – The Secrets to Natural Blood Pressure Control. Clinically Proven Method to Lower your High Blood Pressure with a TOWEL. Plus, learn about The Breathtaking Nature Method, a clinically proven, drug-free way to reduce hypertension on our channel LowBPdrugFree, and at: LowerBloodPressureDrugFree.com.

Begin with bound hands behind back shoulder opener into stick, revolved ardha chandrasana half moon, cross bow balance. Finish with pike press handstand to scorpion. Home yoga practice by self motivated student, not yoga perfect.

Back foot anchored against wall to facilitate “rooting” action in triangle, lunge & rotated triangle. Straddle press handstand to samakonasana splits against the wall, intense chest opener & splits training from unique perspective, using foot on adjacent wall as leverage, hanumanasana splits against the wall, straddle splits on floor with wall as guide & chest to floor. Sequence choreographed on the fly. Sorry first upload youTube took away the audio. Take 2 has replacement music that passes muster. I personally like to HEAR the sound of the breath to go along with the visual & music. Please post your constructive thoughts on this, do you prefer no music at all, music but no breath, or both?? I sense a disconnect with AudioSwap option. Home yoga practice by self motivated student, not yoga perfect. music: Morrison Brothers, one of my favorite contra bands in “these here parts”, slow set (looped) called Claire’s Waltz.

The brachial plexus, thanks Mark, Ross,Rob and Dave for Taking the hits,