This video is intended for our groups Learning Psychology project. Viewing this and commenting on it is greatly appreciated! Thanks! (If you do not have a youtube account please just send me feedback at Facebook! thanks!) Edited, Shot and Published By: Daryl Nakpil

I talk about my experience in the cognitive behavioral therapy group for social anxiety in Phoenix and my opinion concerning the cognitive therapy audio series from the Social Anxiety Institute.

Julie disucsses why cognitive-behavioral therapy for social anxiety, relearning how to think, takes time and persistence, but it is definitely worth it!

Julie talks about entering the Cognitive Behavioral Therapy group for social anxiety.

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