I’m on a diet and I want to know how many calories are in the meals and what meals they serve
e.g spaghetti carbonara cals or frogs legs cals?

Are there, Health

Going into memopause I had gained approximately 80 pounds. despite many attempts to exercise and diet which I would loose about 20/25 pounds then gain back 30. with in a 5 year period. Last year I had a hystorectomy and have gained approximately another 35/40 pounds and I am embarrased, depressed, can not sleep and developed a snoring problem as well as gasy pains in my stomache. This is taking a toll on my marriage despite my husbands warmth and support, but he deserves the woman he married. Realistically I don’t want to look twenty but I would like to look the best I can for my age. Because I have been so depressed my husband has purchased cruise tickets and I don’t want to be the "Fat Lady" around the pool. I know there are risk in any surgery, but living in this body I don’t feel alive and am willing to take any risk to look normal. I have always weighed around 125 minimum and 140 maximum. And I a now 241 and afraid of the heatlth factors.

Are there, Health

If I workout my chest twice a week and also do cardio n diet, how long till my chest will look good?

how, Health

Im on a diet, 5’5 140 pounds and i want to lose 20 pounds. So how many calories can I eat to keep my metabolism up and not turn it into starvation mode. And I want the very limit because its going to be hard for me to lose the weight because I am on bipolar medication. Thank you.

how, Health

I’m an Octo-Lavo Vegetarian (dairy products and eggs are eaten). I’m 13 years old and I want to lose about 15 pounds. How can I lose this weight with diet and excersize?

how, Health