Watch as Tapas Fleming, the founder of the Tapas Acupressure Technique®, facilitates a session on chronic long term back pain. Includes a one-year follow-up. This is an excerpt from the ‘TAT for Physical Conditions’ workshop available at TATLife.com. Please see the TATLife terms and conditions at www.TATLife.com/disclaimer
Exercises to Help Lower Back Pain | * | Gentle movements release tight low back muscle spasms better than stretching. ~~~ FULL INSTRUCTIONAL VIDEO (FREE) at vimeo.com ~~~ Get immediate and cumulative relief from incapacitating low back pain. Somatic exercises free you from the grip of muscle spasms, restore your ease of movement. Next video at somatics.com ~~~ more at somatics.com