Rehabiing Lower Back Pain (Body weight) part 1
Sep 08, 2010 in
Back Pain
Here’s some ideas to help stregthen your back For more info call 1-800-778-6060
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4 comments
KOFsMaCK on July 21, 2008 at 8:27 am
Excellent resource. Very imformative. I learned through this vid, and a few others around youtube, that the lower spine issues I’m having now are because of my flat feet, constant sitting while slouching, and weak stomach and back muscles. I’ve basically been the poster child for low back problems. I’m hoping my new regimen can help correct this.
Thx again for these.
platerojohn on July 21, 2008 at 1:28 pm
I’m glad
one4sorrow on July 5, 2009 at 6:37 am
Oh wow this is really clever!
platerojohn on July 5, 2009 at 3:06 pm
cool!
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