How many pounds will i loose if i use Zumba everyday twice a day for an hour each?
Aug 29, 2010 in
Health FAQs
ok, so my mom is going to order Zumba today an i was thinking about trying it. they say that you will burn up to 1000 cal. an hr. if i do zumba twice a day for an hr. each which means burning up to around 2000 in 2 hrs. plus doing my running everyday and weight lifting… so it totals up to around 3000 a day how much weight will i lose in 5 weeks???
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2 comments
G on August 29, 2010 at 4:51 pm
Burning that many calories per day is NOT healthy.
tatijoe on August 29, 2010 at 4:51 pm
i was 96 lb and now im 62 lbs and im 15 years old and hav been doing 4 like 1 week
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