I’ve been taking one flaxseed oil capsule and one fish oil capsule twice daily and it has improved my skin tremendously. I’ve had a terrible acne condition since I was 12 years old. I wish someone had told me this secret! It actually works.

Have you tried this for your acne? I saw improvements after a few weeks.
STEFANI: My face cleared up after about a month, and it kept getting better and better. I also take multi-vitamins everyday. I recommend trying this. E-mail me and let me know how it goes.

ive heard its dangerous because the air trapped in the bottle can get pushed inside you and cause internal bleeding or something? is that true? ive used bottles before but ive never had anything bad like that happen.
lol i dont use the whole thing! just the top neck part of like wine bottles and stuff. i dont have any sex toys.

I am trying to be healthier. I am excersising and I am going to start eating better. All I need to know is how many calories should the average 13 year old girl consume in one day?

Please suggest precautions and dietary recommendations as well

So my gums are bleeding, and my older sister insist that I use some kind of "Corsodyl mouthwash". Where can I purchase these at? If you can provide me links for it, I’d be really grateful.