Except the gym. I was wondering if a local doctors office could do this. I’m trying to get to 8% body fat so I can have a nice defined set of abs but I’m not really sure where to get this done.

I am wanting to quit smoking but I have no will power. Especially when half my office smokes and I work in a stressful job. Does anyone have any suggestions that could possible help me?

For the past few days I’ve had terrible dizziness and hot flashes. The dizziness gets so bad that I’m scared to carry my 4 month old around for fear that I will fall over or drop her. The hot flashes are pretty much constant, I have them all day and they just come and go, they get the worst when I’m walking around. What could be the cause of these?

I am an uncircumcised male and I want to retract my foreskin semi-permanently. I have heard that the Japanese do it with some string when they are teenagers and manage to train it to stay rolled back permanently (eventually without string). Does anyone know how to do this?